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Benefits of Raw Honey
- Chef Knight
- Dec 1, 2017
- 1 min read
At a time when more and more people are becoming health and heart conscious and taking the time to actually find out what is in the foods they are using for nourishment, raw honey has been proven to have some incredible health benefits.
An organic raw sweetener, fat-free, cholesterol-free, sodium-free, gluten-free and rich in vitamins and minerals makes this base for my sweet-treat a natural choice.
Raw honey can also be used to counteract allergies and is high in antioxidants which helps to fight off free-radicals that contribute to many diseases.
We all have heard the saying "you are what you eat," but did you ever consider taking it one step further and consider that you are actually "what you eat, eats."
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